Gates Counselling and Supervision

Brentwood, Essex

Recover. Reconnect. Rediscover yourself.
Compassionate counselling for anxiety and burnout.

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Q :"Why do I feel like I'm constantly holding everything together, but falling apart inside?"

If this question feels familiar, you're not alone and you don't have to navigate this on your own. 

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Together we can:

• Understand what's beneath what you are experiencing.

• Feel calmer, more grounded and better able to cope.

• Reconnect with yourself, your relationships and what matters the most.

• Develop lasting ways to support your emotional wellbeing.

• Move forward with greater confidence, clarity and self-compassion.

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Hi I'm Lisa, BACP Accredited therapist in my 10th year of supporting people to reconnect with a love of life. I know how anxiety and burnout can leave you feeling, as I've been there. I understand how difficult it can be - and I also know the value of having compassionate professional support and practical ways to begin feeling like yourself again. 

 

Get in touch and lets start your journey towards feeling more like yourself again. 07813589669 or email Brentwoodcounsellor@outlook.com

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