Gates Counselling and Supervision
Brentwood, Essex
Recover. Reconnect. Rediscover yourself.
Compassionate counselling for anxiety, burnout and bereavement.
“Why do I feel like I'm constantly holding everything together, but falling apart inside?”
If this question feels familiar, you're not alone, and you don't have to navigate this on your own.
Whether you're struggling with anxiety, feeling exhausted by the demands of everyday life, or finding your way through bereavement, counselling offers a space to pause, understand what you're experiencing and begin to find your way forward.
Together we can:
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Understand what's beneath what you're experiencing.
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Feel calmer, more grounded and better able to cope.
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Reconnect with yourself, your relationships and what matters most.
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Develop lasting ways to support your emotional wellbeing.
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Move forward with greater confidence, clarity and self-compassion.
Hi, I'm Lisa
I'm a BACP Accredited counsellor in my tenth year of supporting people to reconnect with a love of life.
I understand how anxiety and burnout can leave you feeling, having experienced these difficulties myself. I also understand that bereavement can change how we experience ourselves and the world around us.
I know how difficult life can feel when you're struggling, and I value the difference compassionate professional support can make. Counselling offers an opportunity to explore what's happening, understand yourself more deeply and discover ways of living that feel more manageable and meaningful.
Take the first step
Get in touch to arrange a free 15-minute telephone consultation. We can talk about what you're looking for and whether counselling might be right for you.
Call: 07813 589669
