ONLINE AND TELEPHONE COUNSELLING

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Support that fits around your life

Finding time for yourself can feel difficult when you're already feeling anxious, overwhelmed or burnt out. Online and telephone counselling offers a flexible way to access support from a place that feels comfortable and familiar.

You can attend sessions from your own space, without the need to travel or worry about parking, making counselling easier to fit around your life.

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How it works

Sessions are available online or by telephone, depending on what feels most comfortable for you.

Online counselling can provide the opportunity to build a warm and supportive therapeutic relationship while offering the flexibility of accessing counselling from your own environment. Telephone counselling can feel like a gentler option for those who prefer not to be on camera or find speaking more comfortable than video.

I have undertaken additional training in online and telephone counselling, ensuring that I can offer a safe, ethical and effective way of working remotely.

Whether we meet online, by telephone, in person or through nature-based counselling, my aim remains the same: to provide a compassionate space where you can feel heard, understood and supported.

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Practical Information

• Session length: 50 minutes

• Fee: £70 per session

• Online platforms: Zoom, FaceTime or WhatsApp

• Telephone sessions: Available for those who prefer this option

If you'd like to explore whether online or telephone counselling feels right for you, I offer a free 15-minute telephone consultation.